NYC Contrology Clinic

January 2026

New Beginnings & Happy Endings

with Jon Scott Owen

Saturday, January 10th 2026

2pm – 5pm

Cost:  $250

Paradigm Studio    1551 Second Ave #1

New York NY 10028

New Beginnings & Happy Endings

with Jon Scott Owen

Saturday, January 10th 2026

2pm – 5pm

Cost:  $250

Paradigm Studio  1551 Second Ave #1

New York NY 10028

“New Beginnings

& Happy Endings”

with

Saturday, January 10th 2026

2pm – 5pm

Cost:  $250

Paradigm Studio

1551 Second Ave #1

New York NY 10028

With every January, there comes an opportunity upon returning to the studio.  The haze of the holiday settles and the New Year offers a time to start over.  Clients arrive excited about their Pilates practice, revived and ready to set fresh goals.

But where to begin in supporting them?

This Contrology Clinic will provide an opportunity to check back in – reviewing the themes of the classical order, the purpose behind the repertoire, and the tenets of movement that 1st generation teacher Jay Grimes gleaned from his time with Joe & Clara Pilates.

With that in mind we’ll examine:

  • Strategies to restart & set goals for the New Year.
  • Techniques to use at the top of a session to help folks settle & focus.
  • A review of common pre Pilates exercises, and when they’re appropriate to pull out of the teaching toolbox.
  • Fancy finishes that are fun to end with…keeping clients happy about their work, wanting to come back for more.

Plan to leave confident with a clear perspective to program your sessions in 2026!

* 3hr C.E.C. certificates available upon request.

To Register & Pay:

1st – Follow the “New Customer” prompt to create a Contrology Cohort account. Don’t forget to make note of the password that you choose for future use.

2nd – Take a moment to verify the order and review the date & time of the event. All sales are final.

3rd – Enter your Payment Information and click the blue “Submit” button to complete your registration.

To Register & Pay:

1st – Follow the “New Customer” prompt to create a Contrology Cohort account. Don’t forget to make note of the password that you choose for future use.

2nd – Take a moment to verify the order and review the date & time of the event. All sales are final.

3rd – Enter your Payment Information and click the blue “Submit” button to complete your registration.