Robin Keller

Pilates Video Archive

“Magic Circle Starter pt 2”

April 1st, 2024

Revisiting the work from last time – Standing Magic Circle appetizer… Speed Skater & Front Splits for dessert.

“Magic Circle Starter”

March 25th, 2024

Starts with some Magic Circle work to wake up the seat and connect the arms into the strong center…  Ends with a Speed Skater finale to finish off the tush before Front Splits.

“Open that Chest”

August 21st, 2023

This workout started with a stretch for the chest & then Eve’s Lunge for the hips before hitting the Reformer.

“Family Party Mat”

August 18th 2023

The gang is reunited for a Friday Mat Class.  Props required:  Magic Circle, Stretch Band, Foam Roller

“Goodmorning Reformer”

August 14th 2023

Wake up.  Roll outta bed.  Hit the Reformer & work it.

“Welcome Back”

August 8th, 2023

Having just returned from Europe, this workout started with a standing series with the band to open the chest and shoulders before hitting the Reformer.

“Party Mat”

July 24th 2023

Fun garage Mat class with Mora over the big birthday party weekend.

Props:  Magic Circle

“Right Hip Reset – Part 1”

July 12th 2023

A more restorative flow to help temper the demons that like to act up in the right hip.