Pilates Video Archive
August 18th 2023
Party Mat class with Robin & Aidan. Props used were a Magic Circle, stretch band, and the foam roller.
July 6th 2023
Rise and shine with this 6:30am Reformer flow from July 6th.
“Wall Squat Finale”
June 15th 2023
Solid Reformer flow where we finished off with some Wall Squats.